Down Down Down Go The Hips
- Hagala
- tic-tocs
- glute squeezes
- maya
- down hips traveling
- hip kicks
- pelvic pyramids
- down up around
- Hawaii-5-0
⌖ Video recordings of live classes are available to rent on Vimeo
⌖ Music during class is by Carmine Guida (unless otherwise noted)
⌖ If you attended a live class and you haven’t received a discount code for the Vimeo rental, please email info@jillparkerdance.com
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February 2021 Videos (3)
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January 2021 Videos (9)
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December 2020 Videos (7)
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November 2020 Videos (6)
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October 2020 Videos (7)
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September 2020 Videos (7)
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https://vimeo.com/ondemand/jp010221 -
https://vimeo.com/ondemand/jp010721Releve Control part 1: a breakdown
- Midline awareness
- Lower abs
- balance
- Arms
- Vintage 8's
- drunken sailor
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https://vimeo.com/ondemand/jp010921Releve Control part 2: a breakdown
- back Arabic step
- back-2-3's
- 4-2-1
- Tunisian basic turns
- grapevine layered with chest circle
- baby turns
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https://vimeo.com/ondemand/jp011421Circle Drills: a breakdown
- vertical chest circle w/ cross step
- Inside out hip circle
- 1/2 circles
- inside out chest circle turn
- Penny hip circle
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https://vimeo.com/ondemand/jp011621A combination featuring circles including:
- vertical chest circles
- inside out hip circles
- inside out chest circles
- exterior hip circles
- paddle turns on the right and the left
- Penny hip circles
- cascading circles
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https://vimeo.com/ondemand/jp012121Lovely Layered Drills: a breakdown
- Stationary shimmy with layers in the chest spine or hips
- Staccato up hips both stationary and traveling with layers
- Traveling shimmy hip circle and horizontal 8's
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https://vimeo.com/ondemand/jp012321Short combos and drills highlighting layers:
- Vertical chest circle cross touch with shimmy layer
- Hip circle wrap with shimmy
- 3/4 hip with smooth chest circle drill
- Staccato hips with undulation drill
- Clover turn with shimmy drill
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https://vimeo.com/ondemand/jp012821 -
https://vimeo.com/ondemand/jp013021 -
https://vimeo.com/ondemand/jp020421 -
https://vimeo.com/ondemand/jp020621Illustration by Millie Rose
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https://vimeo.com/ondemand/jp021121Illustration by Millie Rose
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https://vimeo.com/ondemand/jp090320Slinky and Wiggly Fusion: Beginner, IntermediateA combination employing Wiggly Maya, east Coast Jewel, Arabic Backwalk, arabic Partner Pass among other bits -
https://vimeo.com/ondemand/jp090520Turkish Tango Shimmy Slide: All LevelsTurkish Tango Combo, Hip Circle, Out In, Hip Slide, 1 & 6, Moroccan Campfire, Paddle Turns -
https://vimeo.com/ondemand/jp091220Sensual Fusion: All LevelsEgyptian 3 pt. Turn, Hip Kick Transition, Inside out Hip Circle Turn, Glove Turn -
https://vimeo.com/ondemand/jp091720Kitchen Slink Movements and Techniques: Beginner, IntermediateHip and Shoulder Shimmy Layers, Grapevine Layer, Rose Hips, Pelvic Tilt Walk -
https://vimeo.com/ondemand/jp091920Kitchen Slinky: Intermediate, AdvancedA long and varied combination -
https://vimeo.com/ondemand/jp092420 -
https://vimeo.com/ondemand/jp092620Slinky Serpentine Combination: All LevelsSlingShot, Slinky Circle Walk hook turn, Phill/Jill Combo, Shimmy Hip Circle, Moroccan Campfire -
https://vimeo.com/ondemand/jp100820Stylized Fusion Folk Drills: Beginner, IntermediateEgyptian Variations, Down Up around, Flow Drills -
https://vimeo.com/ondemand/jp100320 -
https://vimeo.com/ondemand/jp10082020Everything Inside Out: Beginner, IntermediateHip and Chest Circle Drills, Hand Floreos -
https://vimeo.com/ondemand/jp101020Everything Inside Out Combination with Guest Dancer Jo Boring: All LevelsA sensuous Combo, Hip and Chest Circle Drill -
https://vimeo.com/ondemand/jp102220All the Down Hips, Getting Down with Down Hips: Beginner, IntermediateMaqsum Hips, Down Hip Travel, Tic Tocs, Bhangra Step, Hip Kick Transition -
https://vimeo.com/ondemand/jp102420A Delicious Combination Employing Down Hips: All LevelsA Long Combination Including Down Hip Arc Arms, Hip Kick Transition, Maqsum hips, Down Up Around, Tic Toc out in in, Shimmy arm sequence, Down Hip Combo -
https://vimeo.com/ondemand/jp102920Twists!: Beginner, Intermediate -
https://vimeo.com/ondemand/jp110520A Kitchen Slink Grab Bag: Beginner, IntermediateWasher Woman, Paddle Turn, Exterior Hip Circle, Shimmy Drills -
https://vimeo.com/ondemand/jp110720Crown Jewels: All LevelsChiftatelli, Jewel, Shimmy Slide -
https://vimeo.com/ondemand/jp111220Folk Inspired Movements and Technique: Beginner, IntermediateRose Hips, Maria's Egyptian, Traveling Hip Work, Inside out Hip Circles, Reach and Sit -
https://vimeo.com/ondemand/jp111420A Folk Inspired Combination: All LevelsA combination employing Rose hips, Penny flip, Maria's Folk Choreo Combo, Reach and Sit -
https://vimeo.com/ondemand/jp111920Thur Nov 19th:Flamenco Bellydance Fusion Movement Breakdown: Beginner, IntermediateFloreos, Knee Lift Turn, Flamenco Turn, malia Flamenco Turn, Windmill, Barrel Turn, Spiral 3 pt Turn -
https://vimeo.com/ondemand/jp112120A Flamenco Inspired Combination: All LevelsA combination employing Layback with Floreo, Flamenco Turn, Malia Flamenco, Knee lift turn, Arc arms, Barrel Turn, Hook Turn, Spiral 3 pt Turn -
https://vimeo.com/ondemand/jp120320Shimmies part 1 - the breakdown
- 3/4 twist
- 3/4 down/over
- Ghawazee
- hip circles
- Rose hips
- John Compton
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https://vimeo.com/ondemand/jp120520Shimmies part 2 - the breakdown
- Over shimmy
- Rose hip flip
- hagala
- hip circle with 4/4 shimmy
- shimmy with layers
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https://vimeo.com/ondemand/jp121020Fluid Movements & Transitions
- Arabic variations
- Back undulations
- Egyptian turns
- Chasse booty scoop turn
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https://vimeo.com/ondemand/jp121220A combo focusing on fluidity:
- Moroccan Campfire
- 3 point turn
- taxeem arms
- Egyptian turn
- Arabic 2
- back undulations
- Arabic partner pass
- Chasse booty scoop turn
- vintage sweep
- jewel
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https://vimeo.com/ondemand/jp121720FANTASTIC FLUIDITY: technique breakdown & drills
- JP's wiggly maya
- matrix
- ricoche
- arabic backwalk/arms
- arabic partner pass
- down up around
- gooey arm sequence
- down hips into paddle turn right & left
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https://vimeo.com/ondemand/jp121920A FANTASTICALLY FLUID COMBO- East coast jewel
- JP's wiggly maya
- Partner pass
- ricoche
- 3 pt turn,
- gooey arm sequence
- arabic backwalk
- maya matrix
- Paddle turns
- down hip
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https://vimeo.com/ondemand/jp122620Shimmy and slink: a combination
- Massive slinky solo combo with grapevine turn
- magic hands
- shoulder levels
- Vintage sweep
- west coast jewel
- roll down rollup
- Hagala roll up