12.17.20 Thursday ⌖ “FANTASTIC FLUIDITY!”

12.17.20 Thursday ⌖ “FANTASTIC FLUIDITY!”


FANTASTIC FLUIDITY: technique breakdown & drills

  • JP’s wiggly maya
  • matrix
  • ricoche
  • arabic backwalk/arms
  • arabic partner pass
  • down up around
  • gooey arm sequence
  • down hips into paddle turn right & left


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